These Top Tips for Ultimate Fat Burning will set your fat-burning engine on fire! Eat Clean & Get Lean is a happy, healthy lifestyle that helps you to improve your health and burn fat at the same time. Clean eating is about stripping the diet of non-nutritious, processed foods and replacing them with foods that are nutritious in their natural state. No refined or processed foods. No junk food and no crap! Basically anything from nature in its natural form.